ARE ZOTZ GLUTEN FREE PATCH
ARE ZOTZ GLUTEN FREE PLUS
ARE ZOTZ GLUTEN FREE FREE

Ochco Coconut Minis: These little chocolate and coconut clusters are vegan, gluten fee, organic, non-GMO and fair trade certified!.

ARE ZOTZ GLUTEN FREE FREE

Trader Joe’s Sun Butter Cups: If you’re missing Reese’s you have to try these nut free dark chocolate sunflower seed cups! Their vegan, and gluten free!.The oat milk in the chocolate gives it a milk chocolate taste which is much more kid friendly than dark chocolate! Endangered Species Oat Milk+ Dark Chocolate: Non-GMO, fair trade chocolate that’s vegan and gluten free.Cocomels Coconut Milk Caramels: vegan, gluten free, organic, plant based caramels that are sooo god!.

ARE ZOTZ GLUTEN FREE PLUS

Plus you can’t beat gluten, nut and dye free, and vegan!Ĭhocolates – Red Dye Free and Allergy Friendly: Jelly Belly Vegan Gummies: If you need your Jelly Belly fix try their gummy versions! They come in fruit and sour flavors.

ARE ZOTZ GLUTEN FREE PATCH

Smart Sweets Sour Blast Buddies: A better version of sour patch kids! Plant based, vegan, gluten free and dye free with only plant based sweeteners used.Smart Sweets Berry Sweet Fish: A great alternative for Swedish Fish! They are plant based, vegan, gluten free and dye free with only plant based sweeteners used.YumEarth Organic Sour Twists: Organic, vegan, nut free, gluten fee, soy free, no dyes or high fructose corn syrup.They also have 13g of prebiotic fibers which are good for the gut! Smart Sweets Peach Rings: these have some harder to pronounce ingredients but they are all plant based! These peach rings have no dyes, dairy, gluten, or artificial sweeteners.Surf Sweets Gummy Worms: Organic sweeteners, no dyes, free of the top 10 allergens, made in a nut free facility.YumEarth Sour Beans: Organic, non-GMO, gluten free, vegan and nut free! These little guys are like sour jelly beans!.Trader Joe’s Gourmet Jelly Beans: 18 flavors with no dyes, dairy, or gluten.I keep them on hand for school parties, treats for haircuts, stops at teh bank, and other quick little treats swaps like that! Lovely Organic Lollipops: gluten free, vegan, no dyes or high fructose corn syrup.Lovely Organic Chewy Candies: think starburst! Gluten free, vegan, no high fructose corn syrup, or food dyes.YumEarth Sour Organic Giggles: Free of the top 8 allergens, non-GMO, dye free.YumEarth Organic Giggles: like skittles! Free of the top 8 allergens, non-GMO, dye free.Black Forest Organic Gummy Bears: dairy free gluten free, no dyes or preservatives.They all use some sort of natural food source as dyes which is much safer! Candies– Red Dye Free and Allergy Friendly: Make sure the check the holiday candy section and the regular candy isle! Just a note, when I listed a candy below as “no dyes” that means no artificial dyes. All the candy and treats you see in the Easter Basket photos I found at my local Target. I compiled this list with amazon links so you can easily add to your cart and boom two day shipping! I’ve also found a lot of them at local stores like Target, Sprouts, Trader Joe’s and Whole Foods as well. Ultimate Red Dye Free, Allergy Friendly Easter Candy List Seeing him take ownership of his health has been a really cool thing to watch! It’s amazing seeing how our bodies react to food, even little bodies! We had an almost instant positive reaction when we cut out dairy and gluten as well! That’s why this red dye free and allergy friendly easter candy list is so important to me! I want our littles who struggle with food allergies to be able to honor their bodies and enjoy holidays! Now, even at 4 years old, he’ll make sure everyone knows he can’t have red dye. He can feel the reaction and how out of control it makes him.

It was a rough patch! My momma instincts told me we needed to make a change and look more into these reactions.Īfter cutting out all red dye we saw an almost instant improvement in our little guy! Now he can even tell when he’s eaten red dye. I was pregnant, we were in the middle of a move, and my husband was still stuck in the PNW.

To be honest, in the beginning we really struggled with these reactions. We realized there isn’t a clear and easy way to discipline when food mixes with brain reactions. Because of his ADHD and Sensory Processing Disorder they caused very reactive behaviors. That night, like clockwork he would wake up around 1 am and not be able to sleep for hours. Within 30 minutes, he’d be bouncing off the walls and unable to slow and calm himself. But recently, our son started reacting when fruit snacks, juices like fruit punch, or brightly frosted birthday cupcakes were served at school or special events.

We don’t eat a lot of processed foods in our house so I wasn’t too worried about the occasional red dye 40 on an ingredient list.